Hey, I’m Carnecia/Cee — the heart behind Bar-BAE Fitness. I created this space to help women feel strong, confident, and unapologetically powerful through strength training. Fitness changed my life, and now I’m on a mission to help it change yours.
Bar-BAE Fitness isn’t just a brand — it’s a mindset. I believe every woman deserves to feel like her best self inside and out. Whether you’re just starting your fitness journey or leveling up your routine, I’m here to guide, motivate, and support you every step of the way.
With a focus on proper form, functional movement, and consistency, I help clients build strength — not just physically, but mentally too. Let’s make your fitness goals a reality and show the world what a strong BAE looks like.
With love and motion,
– Coach Cee
Bar-BAE Fitness is more than just a workout—it’s a celebration of strength. We’re here to help you feel powerful in your body, proud of your progress, and confident in your skin.
We’ve built a space where women support women. Every rep, every set, every drop of sweat is shared in sisterhood. You're never alone on this journey—we rise together.
Our mission goes beyond physical results. Bar-BAE Fitness is about helping you build mental resilience, self-love, and the kind of confidence that shows up in every part of your life.
